Wellness (Plates) fiziksel, zihinsel ve sosyal a\u00e7\u0131dan da iyi olma hali olan bir spor dal\u0131 oldu\u011funa dikkat \u00e7eken Ad\u0131yaman Gen\u00e7lik ve Spor \u0130l M\u00fcd\u00fcr\u00fc Fikret Kele\u015f; Wellness kurslar\u0131na ilginin her ge\u00e7en art\u0131\u011f\u0131na dikkat \u00e7ekerek, S\u00fcmerevler Atletizm Pistinde antren\u00f6rler nezaretinde etkinlik d\u00fczenlediklerini s\u00f6yledi. \u0130l M\u00fcd\u00fcr\u00fc Fikret Kele\u015f; \u201dYa\u015fam kalitesini y\u00fckseltmek i\u00e7in bilin\u00e7li ve istekli bir \u015fekilde al\u0131nan kararlar\u0131 ve bu kararlar\u0131n uygulanma s\u00fcrecini kapsar. \u0130yi ya\u015fam ya da sa\u011fl\u0131kl\u0131 ya\u015fam olarak da adland\u0131r\u0131lan wellness, ki\u015finin hayat\u0131ndaki stresi y\u00f6netebilmesi, duygular\u0131yla nas\u0131l ba\u015fa \u00e7\u0131kaca\u011f\u0131n\u0131 bilmesi ve hayat\u0131nda dengeyi kurabilmesiyle ilgilidir. Yani wellness dedi\u011fimizde yaln\u0131zca fiziksel a\u00e7\u0131dan sa\u011fl\u0131kl\u0131 olmay\u0131 de\u011fil, her a\u00e7\u0131dan sa\u011fl\u0131kl\u0131 ve huzurlu olmay\u0131 kast ederek t\u00fcm bayanlar\u0131 spor yapmaya davet ediyorum\u201d dedi. Ad\u0131yaman Gen\u00e7lik ve Spor \u0130l M\u00fcd\u00fcrl\u00fc\u011f\u00fcne ba\u011fl\u0131 \u00c7ok Ama\u00e7l\u0131 Spor Salonunda ve Yeni Mahalle Spor Salonunda haftan\u0131n 4 g\u00fcn\u00fc wellness kurslar\u0131 devam edecek.<\/p>\n
Kaynak : PHA<\/p>\n","protected":false},"excerpt":{"rendered":"
ADIYAMAN (PHA) – Ad\u0131yaman Gen\u00e7lik ve Spor \u0130l M\u00fcd\u00fcrl\u00fc\u011f\u00fc b\u00fcnyesinde ger\u00e7ekle\u015fen Wellness (plates) kurslar\u0131na Ad\u0131yamanl\u0131 kad\u0131nlardan ilgi yo\u011fun .<\/p>\n","protected":false},"author":1,"featured_media":4542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,11,14],"tags":[535,485,536],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts\/4541"}],"collection":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/comments?post=4541"}],"version-history":[{"count":1,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts\/4541\/revisions"}],"predecessor-version":[{"id":4543,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts\/4541\/revisions\/4543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/media\/4542"}],"wp:attachment":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/media?parent=4541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/categories?post=4541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/tags?post=4541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}