4 Mart Obezite G\u00fcn\u00fc kapsam\u0131nda yapt\u0131\u011f\u0131 a\u00e7\u0131klamada obezitenin, \u00f6n\u00fcm\u00fczdeki y\u0131llarda sigaray\u0131 geride b\u0131rakarak bir\u00e7ok hastal\u0131k i\u00e7in ana risk fakt\u00f6r\u00fc haline gelebilece\u011fini s\u00f6yleyen Dyt. Berk, 2030 y\u0131l\u0131na kadar her yedi kad\u0131ndan ve her be\u015f erkekten birinin obez birey olarak ya\u015fayaca\u011f\u0131n\u0131n tahmin edildi\u011fini ifade etti.<\/p>\n
“Bug\u00fcn d\u00fcnya \u00fczerinde bir\u00e7ok insan fazla v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131ndan \u015fikayet\u00e7i. Ba\u015flang\u0131\u00e7ta estetik kayg\u0131lar \u00f6n planda olsa da, k\u0131sa s\u00fcrede bu durum insan sa\u011fl\u0131\u011f\u0131n\u0131 ciddi \u015fekilde tehdit eder hale geliyor. Obezite, kanserin yan\u0131 s\u0131ra kalp-damar hastal\u0131klar\u0131, diyabet, tansiyon, karaci\u011fer ya\u011flanmas\u0131 ve depresyon gibi bir\u00e7ok hastal\u0131\u011fa zemin haz\u0131rl\u0131yor.”<\/p>\n
Obezite ile M\u00fccadelede Neler Yap\u0131labilir?<\/p>\n
Obeziteyle m\u00fccadelede yanl\u0131\u015f diyet ve bilin\u00e7siz kilo verme y\u00f6ntemlerine kar\u015f\u0131 uyaran Dyt. Berk, \u015fok diyetler ve detoks sular\u0131n\u0131n k\u0131sa s\u00fcrede kilo kayb\u0131 sa\u011flasa da, sa\u011fl\u0131\u011f\u0131 ciddi \u015fekilde riske att\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n
“K\u0131sa s\u00fcrede a\u015f\u0131r\u0131 kilo kayb\u0131, \u00f6zellikle karaci\u011fer \u00fczerinde ciddi zararlar olu\u015fturabilir. Zay\u0131flamak i\u00e7in bilin\u00e7siz y\u00f6ntemler kullanmak, kontrol edilmedi\u011finde sa\u011fl\u0131\u011f\u0131 tehdit eden bir unsur haline gelir.”<\/p>\n
\u00d6nerileri aras\u0131nda, aral\u0131kl\u0131 oru\u00e7 (intermittent fasting) diyetine de de\u011finen Dyt. Berk, bu y\u00f6ntemin baz\u0131 bireyler i\u00e7in uygun olabilece\u011fini ancak diyabet hastalar\u0131 a\u00e7\u0131s\u0131ndan risk ta\u015f\u0131d\u0131\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n
“Sa\u011fl\u0131\u011f\u0131n\u0131z uygunsa aral\u0131kl\u0131 oru\u00e7 diyeti bir f\u0131rsat olabilir. Ancak, \u00f6zellikle diyabet hastalar\u0131 a\u00e7\u0131s\u0131ndan \u00e7ok riskli olabilece\u011finden dolay\u0131, bu diyeti uygulamadan \u00f6nce bir hekime dan\u0131\u015f\u0131lmal\u0131d\u0131r. Sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 riske atmadan profesyonel destek alarak zay\u0131flama s\u00fcrecine girmeniz \u00f6nemlidir.”<\/p>\n
Multidisipliner Yakla\u015f\u0131m \u015eart<\/p>\n
Dyt. Berk, obezite tedavisinde multidisipliner bir yakla\u015f\u0131m\u0131n gereklili\u011fini vurgulayarak, Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131\u2019n\u0131n obezite cerrahisi yap\u0131labilmesi i\u00e7in sa\u011fl\u0131k kurulu\u015flar\u0131na Obezite ve Metabolik Cerrahi Merkezi kurma zorunlulu\u011fu getirdi\u011fini hat\u0131rlatt\u0131.<\/p>\n
“\u00d6nemli olan sa\u011fl\u0131kl\u0131 kilo vermek, verilen kilonun korunmas\u0131n\u0131 sa\u011flamak ve buna ba\u011fl\u0131 olarak geli\u015fen hastal\u0131klarda kal\u0131c\u0131 iyile\u015fme sa\u011flamakt\u0131r. Obezite sadece bir beslenme problemi de\u011fil, ayn\u0131 zamanda t\u0131bbi ve psikolojik deste\u011fin gerekli oldu\u011fu kompleks bir s\u00fcre\u00e7tir.”<\/p>\n
Kal\u0131c\u0131 Kilo Kayb\u0131 \u0130\u00e7in Beslenme Disiplini \u015eart<\/p>\n
Beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n de\u011fi\u015ftirilmesi gerekti\u011fini belirten Dyt. Berk, sadece diyetisyen deste\u011finin yeterli olmayaca\u011f\u0131n\u0131, hastalar\u0131n psikolog, fizyoterapist ve ilgili bran\u015flardaki hekimlerle koordineli olarak de\u011ferlendirilmesi gerekti\u011fini ifade etti.<\/p>\n
“Mevcut hastal\u0131\u011fa g\u00f6re uygun bran\u015flarla i\u015f birli\u011fi i\u00e7inde hareket edilmesi gerekir. Beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 de\u011fi\u015ftirmek i\u00e7in sadece diyetisyen de\u011fil, psikolog ve fizyoterapist gibi uzmanlar\u0131n da yer ald\u0131\u011f\u0131 bir ekip \u00e7al\u0131\u015fmas\u0131 gereklidir.”<\/p>\n
Obezite Merkezlerinde Profesyonel Destek \u00d6nemli<\/p>\n
SANKO \u00dcniversitesi Hastanesi Obezite ve Metabolik Cerrahi Merkezi\u2019nde Dr. \u00d6\u011fr. \u00dcyesi Ba\u015far Aksoy ve Dr. \u00d6\u011fr. \u00dcyesi Ali Bora \u00dcst\u00fcnsoy liderli\u011finde deneyimli diyetisyen, hem\u015fire, psikolog ve fizyoterapistlerden olu\u015fan uzman bir ekiple hastalara tam te\u015fekk\u00fcll\u00fc hizmet sunuldu\u011funu belirten Dyt. Berk, obezite tedavisinde bilin\u00e7li hareket edilmesi gerekti\u011fini vurgulad\u0131.<\/p>\n
“Sizleri ve sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 \u00f6nemsiyoruz. L\u00fctfen kendinizi riske atmay\u0131n ve obeziteye kar\u015f\u0131 \u00f6nleminizi al\u0131n. Sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in ge\u00e7 kalmadan harekete ge\u00e7in!”<\/p>\n
Dyt. Berk\u2019in a\u00e7\u0131klamalar\u0131, obezitenin bireysel sa\u011fl\u0131k \u00fczerindeki etkilerinin yan\u0131 s\u0131ra, k\u00fcresel bir sa\u011fl\u0131k sorunu olarak daha fazla dikkat gerektirdi\u011fini g\u00f6steriyor. Obeziteyle m\u00fccadelede bilin\u00e7li beslenme, multidisipliner tedavi ve s\u00fcrd\u00fcr\u00fclebilir sa\u011fl\u0131k politikalar\u0131n\u0131n gereklili\u011fi giderek daha fazla \u00f6n plana \u00e7\u0131k\u0131yor.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"
Mehmet Emin DANI\u015e – SANKO \u00dcniversitesi Hastanesi Obezite ve Metabolik Cerrahi Merkezi Koordinat\u00f6r\u00fc Diyetisyen Nur Seda G\u00fcler Berk, obezitenin d\u00fcnya \u00e7ap\u0131nda yayg\u0131nla\u015fan bir sa\u011fl\u0131k krizi haline geldi\u011fini belirterek, bu durumun bireysel ve toplumsal sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan ciddi tehditler olu\u015fturdu\u011funu vurgulad\u0131.<\/p>\n","protected":false},"author":1,"featured_media":12378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,11],"tags":[540,2104,533,77,973],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts\/12377"}],"collection":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/comments?post=12377"}],"version-history":[{"count":1,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts\/12377\/revisions"}],"predecessor-version":[{"id":12379,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/posts\/12377\/revisions\/12379"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/media\/12378"}],"wp:attachment":[{"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/media?parent=12377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/categories?post=12377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hbrkahta.com\/index.php\/wp-json\/wp\/v2\/tags?post=12377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}